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Donation Based Online Practice: Om Sahana Vavatu
Sun, Jan 30
|Zoom
A 40 minute practice with time dedicated to becoming familiar with the Student-Teacher Blessing, followed by a yin inspired supine sequence.
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Time & Location
Jan 30, 2022, 10:00 AM – 10:40 AM MST
Zoom
Guests
About the event
This is a non-standing sequence, meant to gently stretch and encourage range of of motion in the lower half of the body. Â The practice will begin with 10 minutes dedicated to learning and familiarizing yourself with a Vedic chant.
Then we will move through a gentle, yin-inspired sequence lying down on the mat.
We will wrap up up with a short meditation that incorporates breath work.
Tickets
Om Sahana Vavatu
40 minute online practice - Donation based
$0.00Sale ended
Total
$0.00
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