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Brainspotting

Brain Illustration

What is Brain Spotting?

Brainspotting is a tool, within the clinical relationship, to neurobiologically locate, focus, process, and release experiences and symptoms that are typically out of reach of the conscious mind’s cognitive and language capacity.​  Brainspotting works with the deep brain and the body through its direct access to the autonomic and limbic systems within the body’s central nervous system.  Brainspotting is accordingly a physiological tool/treatment which has profound psychological, emotional, and physical consequences.​  Watch the video below to learn more about Brainspotting from Dr. David Grand.

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