Ashtangis Doing Tricks
Sat, Aug 28
|Online Event
Prepare yourself for a traditional ashtanga practice with vinyasas in between each side of every seated posture. Explore Bhuja-Pidasana and Baddha Konasana (A-B-C) & Supta Padangusthasana.
Time & Location
Aug 28, 2021, 8:30 AM – 10:30 AM
Online Event
About the event
During this very first workshop we will practice the Ashtanga series in the traditional way: Sanskrit counts, a focus on the Free-breathing technique with sound based on the Ujjayi breath, and the drsti. A new element to your practice today: making vinyasas between every posture ánd between both sides. We will take a look at the first ‘gateway’ posture of the second half of the Primary Series: Bhuja-Pidasana. Then we’ll add two more new postures to your practice: Baddha Konasana (A-B-C) & Supta Padangusthasana
* We need a minimum of 3 people to sign up for this workshop to happen.
Tickets
Ashtangis Doing Tricks
A single 2 hour workshop. 1 of a series of 4.
$25.00Sale ended
Total
$0.00