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Ashtanga Inspired

Sat, May 20

|

Wheat Ridge

A strong flow, incorporating classical postures inspired by the Ashtanga primary series and movements that help to counter the imbalances in a society that sits too much! This class will include breath, balance, strength, & flexibility.

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Ashtanga Inspired
Ashtanga Inspired

Time & Location

May 20, 2023, 11:00 AM – 12:15 PM

Wheat Ridge, 5810 W 38th Ave #3, Wheat Ridge, CO 80212, USA

Guests

About the event

A 75 minute moving meditation inspired by classical yoga postures and infused with variations to counter common muscular imbalances.  You can expect strong, dynamic movements linked with breath; a combination of standing and seated postures.  This class is inspired by Ashtanga elements; it is not a primary series practice.

Tickets

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